Welcome to Paul Fischer Training
Results that speak for themselves
The fitness industry is ever-changing, and wellness fads come and go. But for close to three decades, Paul Fischer has coached countless people here in Reno, Nevada to their personal fitness goals with a simple, proven approach based on strength training, nutrition and corrective and/or functional exercises. It’s particularly well suited to older adults, making Paul the go-to personal trainer for seniors in Reno. His mastery of both the basics and the latest techniques, paired with his ongoing education and training, serves as a solid foundation to success for clients regardless of their goals.
Now, 27 years after opening his own gym, Paul has closed the doors to Framework Personal Training and joined the team at Performance EDU. He’s incredibly excited to begin accepting new clients.


“I cannot say enough great things about Paul’s training.I have an upper back injury that isn’t severe enough to impact my daily life, but was really easily aggravated by working out.With Paul’s design of my training and his attention to form, I have been able to train with heavy weights and not injure myself. I would recommend Paul to anyone interested in high-quality, structured personal training.”
Tova McGilvray
Is A Personal Trainer Right For You?
If you’re here, you’re already considering the benefits of a personal trainer. But we’ll make it easy.
Accountability
When you work with a personal trainer, you’re investing time and money in yourself. It shifts fitness into a priority, which is how you create consistency.
Experience & Expertise
A certified personal trainer knows how to get you from A to B and can do it safely and efficiently, with an emphasis on proper technique and appropriate intensity.
Efficiency
Personal trainers create fitness plans based on individual goals, strengths and weaknesses, which gives you a road map for progress you can feel and see.
Next Steps
Interested in learning more?
Schedule a free consultation with Paul today to discuss how he can help you improve your health and wellness.
From the Blog
Personal Training for Seniors With Arthritis in Reno
Key Takeaways Arthritis doesn’t mean you should stop exercising. Strength training can reduce joint pain when done...
How Paul Fischer Uses the “Big Six” Movement Framework to Help Seniors Stay Strong and Independent
Key Takeaways The Big Six movement patterns mirror the movements used in daily life. Paul...
Strength After 60: Why It’s Never Too Late to Start Training (Reno)
Key Takeaways Strength training after 60 is one of the most effective ways to protect...
How Functional Fitness Keeps You Independent Longer
Key Takeaways Functional fitness helps seniors stay mobile, steady, and independent in everyday life. Strength...




