Welcome to Paul Fischer Training
Results that speak for themselves
The fitness industry is ever-changing, and wellness fads come and go. But for close to three decades, Paul Fischer has coached countless people here in Reno, Nevada to their personal fitness goals with a simple, proven approach based on strength training, nutrition and corrective and/or functional exercises. It’s particularly well suited to older adults, making Paul the go-to personal trainer for seniors in Reno. His mastery of both the basics and the latest techniques, paired with his ongoing education and training, serves as a solid foundation to success for clients regardless of their goals.
Now, 27 years after opening his own gym, Paul has closed the doors to Framework Personal Training and joined the team at Performance EDU. He’s incredibly excited to begin accepting new clients.


“I cannot say enough great things about Paul’s training.I have an upper back injury that isn’t severe enough to impact my daily life, but was really easily aggravated by working out.With Paul’s design of my training and his attention to form, I have been able to train with heavy weights and not injure myself. I would recommend Paul to anyone interested in high-quality, structured personal training.”
Tova McGilvray
Is A Personal Trainer Right For You?
If you’re here, you’re already considering the benefits of a personal trainer. But we’ll make it easy.
Accountability
When you work with a personal trainer, you’re investing time and money in yourself. It shifts fitness into a priority, which is how you create consistency.
Experience & Expertise
A certified personal trainer knows how to get you from A to B and can do it safely and efficiently, with an emphasis on proper technique and appropriate intensity.
Efficiency
Personal trainers create fitness plans based on individual goals, strengths and weaknesses, which gives you a road map for progress you can feel and see.
Next Steps
Interested in learning more?
Schedule a free consultation with Paul today to discuss how he can help you improve your health and wellness.
From the Blog
Is Personal Training Worth It After 60? (Especially in Reno)
Key Takeaways Strength training becomes more important after 60, not less. A qualified senior personal...
How to Help Your Aging Parent Stay Strong in Reno
Key Takeaways Strength training becomes more important after 60, not less. A qualified senior personal...
A Reno Guide to Exercising Safely With Low Back Pain After 60
Key Takeaways Low back pain in seniors is often movement-related, not a reason to stop...
How Often Should Seniors in Reno Train With a Personal Trainer?
Key Takeaways Two to three sessions per week is ideal for most seniors. Beginners often...




